Oct 25, 2021Float On: The Meditative Balm of Blue SpacesThe first time I visited Australia from England, I headed to the beach at dusk with a friend. Sitting at the edge of the surf, I looked...
Sep 21, 2021Darkness is GoldenOr is it? “There are two sides to the messiness of life: life itself is messy, but so are we humans. No matter how much we try to control...
Sep 11, 2021The Psychological Art of Narrative Choices“It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We...
Aug 25, 2021The Psychology of List MakingI’m an advocate for list-making. I make one myself most mornings, taking the time over my first cup of coffee to contemplate my day. What...
Aug 12, 2021On Home, Locality & IdentityHome is a feeling, warm like the sun, inside everyone needs a safe place to run, run to the morning, faster than the sun, someone is...
Aug 10, 2021What Story Are You Writing?Vital Relationship Lessons From Esther Perel's On Being Talk. “You pick a partner — you pick a story — what story do you want to...
