Aug 10, 2021What Story Are You Writing?Vital Relationship Lessons From Esther Perel's On Being Talk. “You pick a partner — you pick a story — what story do you want to...
Jul 30, 2021Accountability, Responsibility & YouI know I’m not alone when I say it often feels like we’ve become obsessed with ‘holding one another accountable’. There are authentic...
Jul 22, 2021Untangling Normal People, Love & Relationship IntelligenceThe three are connected, but not in the way we might initially think. If you haven’t read the book or watched the HULU series, Normal...
Jul 17, 2021The Unspoken Complexity of a Meditation Practice“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be...
Jun 19, 2020Somewhat MountainousIn the past year, I’ve made significant gains towards creating the work-life balance I’ve always desired. I’ve let go of a lot of...
Apr 10, 2020Reading As Therapy“Reading is escaping, and the opposite of escape; it’s a way to make contact with reality after a day of making things up, and it’s a way...
